Aqua Fitness Classes
Aquafit is a water exercise class taught in the 25-metre pool and is a cardio program. Participants go at their own pace that is comfortable for them. Aquaeasy is a gentle muscle and strength exercise class taught in the therapy pool. All fitness classes are 45 minutes in length.
Spring Aquatics Registration
Registration is open Monday, March 7 to Wednesday, March 16, 2022.
The spring aquatics session begins on March 21 and runs to May 29, 2022.
Note: registration opens online at 6:45 a.m. In-person registration is available during regular customer service hours at Jack Burger Sports Complex and Town Park Recreation Centre.
Aqua Fit and Aqua Easy
Registration is required for all Aqua Fit and Aqua Easy classes.
Aqua Fit |
Aqua Fit classes will be performed in the shallow water and deep water.
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Aqua Easy |
There are limited spaces available for Aqua Easy.
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