women in an indoor pool lift weights

Aquafit is a water exercise class taught in the 25-meter pool and is a cardio program. Participants go at their own pace that is comfortable for them. Aquaeasy is a gentle muscle and strength exercise class taught in the Therapy pool. All fitness classes are 45 minutes in length.

The government of Ontario has implemented a Province-wide lockdown. This measure prohibits use of all indoor recreation activities.  More details regarding COVID-19 impacts to the Municipality are available on the COVID-19 webpage. 

Please watch our website for virtual programs being offered regularly.

 

Upcoming session and registration dates are ON HOLD. Pending the outcome of the Province wide shutdown, new dates will be announced.

 

  Aquafit schedule

COVID-19 restriction: due to limited pool times, and to ensure social distancing, classes are limited to 10 participants .  

  • Monday: 8:15 a.m., 7:30 p.m.
  • Tuesday: 8:15 a.m.
  • Wednesday: 8:15 a.m., 7:30 p.m.
  • Thursday: 8:15 a.m.
  • Friday: 8:15 a.m.

Aquaeasy schedule

COVID-19 restriction: due to limited pool times, and to ensure social distancing, classes are limited to 6 participants.

  • Monday: 8:15 a.m., 1:15 p.m.
  • Tuesday: 8:15 a.m.
  • Wednesday: 8:15 a.m., 1:15 p.m.
  • Thursday: 8:15 a.m.
  • Friday: 8:15 a.m.