women in an indoor pool lift weights

Aquafit is a water exercise class taught in the 25-metre pool and is a cardio program. Participants go at their own pace that is comfortable for them. Aquaeasy is a gentle muscle and strength exercise class taught in the Therapy pool. All fitness classes are 45 minutes in length.

 

As of September 22, 2021, the new government-mandated proof of vaccination rules are in effect. All eligible persons visiting the Jack Burger Sports Complex, the Town Park Recreation Centre, and the Port Hope Community Hub must provide a valid vaccination receipt or certificate showing that they are fully vaccinated (has received two doses of a COVID-19 vaccine more than 14 days ago), provide a valid identification document, and complete a COVID-19 health screening. 
Please visit our COVID-19 page for more details. 

 

Fall 2 Programs Session 

October 25 to November 28, 2021  

Fall Programs 2 Registration: October 4, 2021 to October 20, 2021. This session is only for dryland fitness and programs. There is no aquatic registration available as the current session is running for 10 weeks.

Winter 1 Program Session

Winter 1 Aquatics Session: November 29, 2021 to February 13, 2022
Winter 1A Programs Session: November 27, 2021 to January 16, 2022

Winter 1 2021/2022 Registration:  November 15, 2021 at 7:00 a.m. and ends November 24, 2021.

Aqua Fit and Aqua Easy

Registration is required for all Aqua Fit and Aqua Easy classes.

Aqua Fit 

Aqua Fit classes will be split into shallow water and deep water for registration.  If you register for a time in the deep water class, you must remain in the deep water for the duration of the class.

  • Mondays: 8:15 a.m. to 9:00 a.m., 7:30 p.m. to 8:15 p.m.
  • Tuesdays: 8:15 a.m. to 9:00 a.m.
  • Wednesdays: 8:15 a.m. to 9:00 a.m., 7:30 p.m. to 8:15 p.m.
  • Thursdays: 8:15 a.m. to 9:00 a.m.
  • Fridays: 8:15 a.m. to 9:00 a.m.

Register for Aqua Fit

Aqua Easy

There are limited spaces available for Aqua Easy.

  • Mondays: 8:15 a.m. to 9:00 a.m.
  • Tuesdays: 8:15 a.m. to 9:00 a.m.
  • Wednesdays: 8:15 a.m. to 9:00 a.m.
  • Thursdays: 8:15 a.m. to 9:00 a.m.
  • Fridays: 8:15 a.m. to 9:00 a.m.

Register for Aqua Easy