women in an indoor pool lift weights

Aquafit is a water exercise class taught in the 25-metre pool and is a cardio program. Participants go at their own pace that is comfortable for them. Aquaeasy is a gentle muscle and strength exercise class taught in the therapy pool. All fitness classes are 45 minutes in length.

 

The Ontario Government announced the province is temporarily moving to a modified Step Two of its Roadmap to Reopen. As of Tuesday, January 4, 2022, the Jack Burger Sports Complex and the Town Park Recreation Centre will be closed until the end of the provincial order. We are in the process of contacting user groups, and registered participants. As always, we thank you for your patience as we continue to navigate these mandates.

 

Registration

Registration is currently on hold for all of our registration sessions.  Please check back for updates coming soon.

Aqua Fit and Aqua Easy

Registration is required for all Aqua Fit and Aqua Easy classes.

Aqua Fit 

Aqua Fit classes will be performed in the shallow water and deep water.

  • Mondays: 8:15 a.m. to 9:00 a.m., 7:30 p.m. to 8:15 p.m.
  • Tuesdays: 8:15 a.m. to 9:00 a.m.
  • Wednesdays: 8:15 a.m. to 9:00 a.m., 7:30 p.m. to 8:15 p.m.
  • Thursdays: 8:15 a.m. to 9:00 a.m.
  • Fridays: 8:15 a.m. to 9:00 a.m.

Register for Aqua Fit

Aqua Easy

There are limited spaces available for Aqua Easy.

  • Mondays: 8:15 a.m. to 9:00 a.m.
  • Tuesdays: 8:15 a.m. to 9:00 a.m.
  • Wednesdays: 8:15 a.m. to 9:00 a.m.
  • Thursdays: 8:15 a.m. to 9:00 a.m.
  • Fridays: 8:15 a.m. to 9:00 a.m.

Register for Aqua Easy